"過去を手放しありのままを受け入れることでのみ平和を達成できる"
— Abhishek Kumar
Simplified Meaning:
Holding onto past hurts or mistakes keeps us from feeling peaceful. Imagine you are carrying a heavy backpack filled with rocks from experiences that made you sad or angry. Every step is hard because of the weight. If you stop and take out the rocks one by one, you will feel lighter and be able to walk more easily. In life, letting go of these painful memories helps us feel better. Also, accepting things as they are now is important. If you keep wishing things were different, you won't be able to enjoy what you have right now. Think about a rainy day. Instead of being upset that it's not sunny, appreciate the rain for the plants, enjoy staying indoors with a good book, or find a fun indoor activity. By letting go of what cannot be changed and accepting the present, you can find peace and happiness.
