"تشكّل رواياتنا تصوراتنا وواقعنا"
— Alain de Botton
Simplified Meaning:
The stories we tell ourselves and others affect how we see the world and what we believe is true. For example, if you keep telling yourself that you are not good at making friends, you might start to believe it, even if it's not true. This can make you feel shy or afraid to meet new people, which then becomes your reality. On the other hand, if you think of yourself as friendly and approachable, you might feel more confident, talk to more people, and actually make more friends. Essentially, the way we talk about our experiences and our lives can influence how we understand them and what actions we take. By changing our stories, we can change how we experience the world and improve our lives. So, it's important to be mindful of the narratives we create and choose ones that help us grow and see things positively.
