"الإدراك الذاتي هو مفتاح الحياة المتوازنة"

Simplified Meaning:

Knowing yourself well helps you live a more balanced life. Imagine a car. If you don't know how fuel-efficient it is or how well it handles, you can't drive it smoothly and might run into problems. Similarly, if you don't understand your own feelings, strengths, and weaknesses, you might struggle to make good decisions. For example, if you know you get angry easily, you can learn ways to stay calm and avoid arguments. This can help you have better relationships with friends and family. Or if you know you work better in the morning, you can plan your day to do the most important tasks when you’re at your best. Understanding yourself also means recognizing when you need to rest and take care of your health. This prevents burnout and keeps your mind and body in good shape. Overall, being self-aware helps you handle life’s ups and downs more smoothly and make choices that lead to happiness and success.