"真剣な哲学的問題は一つだけあり、それは自殺である。"

The core idea here is quite profound. It's about grappling with the most fundamental question of all—whether life is worth living. Essentially, it’s saying that the deepest philosophical issue is deciding whether to continue existing or not, which sets the stage for all other questions and dilemmas we might face.

Albert Camus, the French philosopher, wrote this in the 1940s. Consumed by the horror of World War II, he was wrestling with existential questions that became starkly real amid such widespread suffering. The idea comes from his work "The Myth of Sisyphus," where he explores the absurdity of life and our search for meaning in a seemingly indifferent universe. It’s an exploration of human existence against a backdrop of chaos and despair.

So, let’s bring this into a real-life scenario. Take the story of Viktor Frankl, an Austrian neurologist and psychiatrist who survived the Holocaust. While enduring the unimaginable horrors of a concentration camp, Frankl found himself confronting the same fundamental question: Is life worth living? In the face of such brutality and suffering, Frankl discovered that finding meaning was essential. He observed that those who found a purpose—be it love for a family member, a future goal, or even just small daily tasks—had a better chance of surviving.

Now, how do we apply this wisdom in our own lives? First, we can start by acknowledging our struggles and giving ourselves permission to question everything. It’s okay to feel lost or overwhelmed. It’s okay to confront the darker thoughts we might have. But in doing so, we must also seek out our own reasons for living. Maybe it’s the relationships we cherish, the passions we pursue, or the dreams we hold dear. Finding your "why" can anchor you amidst the chaos.

Imagine this: You're going through a rough patch—work’s stressful, relationships are strained, and everything feels heavy. Rather than pushing those feelings aside, you face them head-on. You ask yourself, “Why am I doing this? What keeps me going?” Perhaps you think about your family, the novel you’ve always wanted to write, or even the simple joy of a morning coffee. These small but significant reasons can offer a lifeline, a reminder that there’s something worth sticking around for.

Think about the story of a friend who hit rock bottom. Maybe they lost their job and felt utterly defeated. They questioned their existence and considered giving up. But then, they found solace in volunteering at a local shelter. Helping others gave their life new meaning. They realized that their own struggles allowed them to connect deeply with those they were helping. This newfound purpose didn’t erase their problems, but it gave them the strength to keep going.

So, if you ever find yourself in that dark place, try to uncover those small, meaningful threads in your life. It’s not about finding grand answers but about discovering those little things that make life bearable—even beautiful. And remember, it’s okay to reach out for help. Everyone needs a bit of support sometimes. Life’s ultimate question might be daunting, but facing it can lead to a deeper, richer understanding of ourselves and the world around us.