"بدنسازی خیلی شبیه به هر ورزش دیگری است. برای موفقیت باید صد درصد خود را به تمرین رژیم غذایی و نگرش ذهنی خود اختصاص دهید"
— Arnold Schwarzenegger
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Simplified Meaning:
To do well in bodybuilding, you need to give your all, just like in any other sport. This means working hard in the gym, eating the right foods, and keeping a positive and focused mindset. Think about a student who wants to get good grades. They need to study hard, eat well to keep their energy up, and stay motivated to learn. Just like that, a bodybuilder needs to be serious about lifting weights, choose healthy meals, and believe in themselves. If they skip any of these steps, it’s like a student who doesn’t study, eats junk food, and doesn’t care about their classes – they won't do well. If you want to be good at anything, you have to commit fully and not take shortcuts.
Related tags
Bodybuilding Dedication Diet Discipline Fitness Mental approach Motivation Sport Success Training
