"Training gives us an outlet…" — Arnold Schwarzenegger

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训练为因压力而被抑制的能量提供了一个释放的出口，因此就像锻炼让身体保持良好状态一样，它也能锻炼精神。

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Translations

“The resistance that you fight physically in the gym and the resistance that you fight in l...”

Arnold Schwarzenegger

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