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زنان باید زمانی را برای تمرکز بر سلامت روانی خود و زمانی برای خود و مسائل معنوی اختصاص دهند بدون اینکه احساس گناه یا خودخواهی کنند

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Empowerment Mental health Mental wellness Personal growth Self-care Self-compassion Self-love Spirituality Well-being Women's health
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