"ممکن است شادتر باشم اگر شخص دیگری بودم"

Feeling unsatisfied with ourselves and thinking that we might be happier if we were someone else is a common human experience. It’s that sneaky little voice in our heads whispering that the grass might be greener on the other side. This quote captures that sentiment perfectly. But let's break it down.

At its core, this quote speaks to a universal longing for a different, seemingly better life. It’s easy to look at others and think that they’ve got it all figured out while we’re stuck in our own mess. However, this way of thinking often overlooks the fact that everyone has their own struggles—ones that we might not see.

Historically, people have always compared themselves to others. Whether it was the caveman envying the guy with the bigger cave or modern-day individuals scrolling through seemingly perfect lives on social media, the desire to be someone else isn’t new. Social media has just amplified it. We’re bombarded daily with highlight reels of other people’s lives, making it all too easy to think they’ve got something we don’t.

To illustrate this, let’s dive into a real-life example. Consider Jane, a graphic designer who spends hours every day on Instagram. She follows top influencers who post glamorous travel photos, fancy dinners, and designer outfits. Jane starts feeling inadequate about her own life, thinking she’d be happier if she had their looks, fame, and money. But what Jane doesn’t see is the behind-the-scenes struggle. She doesn’t see the hours of work and stress these influencers endure to maintain their image. Some of them might be dealing with personal issues like anxiety or loneliness that they never share with the world.

If you’ve ever found yourself thinking like Jane, it’s time to shift your perspective. Start by practicing gratitude. Focus on what you have rather than what you lack. Make a list of things you’re grateful for. It might sound cheesy, but it genuinely helps rewire your brain to see the positives. Also, limit your time on social media if it makes you feel bad about yourself. Instead, spend that time doing something you love—whether it’s reading, drawing, or cooking.

Now, imagine this: You’re at a coffee shop with a friend. Your friend tells you about this amazing person they follow online who travels the world, seems perpetually happy, and always looks fantastic. They confess that they wish they were more like this influencer. You smile, knowing exactly what to say. You tell them about Jane and the realization that everyone has their own battles. You remind your friend of all the incredible qualities they possess and how those influencers they admire are likely dealing with their own issues too.

In essence, remember that no one’s life is perfect. Everyone has their ups and downs, visible or not. You might think someone else has it better, but they might be looking at you thinking the exact same thing. Embrace who you are and work on being the best version of yourself. After all, you’re the only you there is, and that’s pretty special.