"اگر می‌توانستم نحوه دیدن خودت را تغییر دهم، تعجب نمی‌کردی که چرا اینجایی"

Sometimes, we get caught up in our self-doubts and insecurities, questioning our worth and purpose. This idea—changing how you see yourself to erase that nagging doubt about why you exist—is all about self-perception. It suggests that if you could just tweak your view of yourself, you'd stop feeling lost or questioning your place in the world.

Think of it this way: when you look in the mirror, you're not just seeing your reflection. You're seeing all your insecurities and judgments staring back at you. But what if you could look and see something else—a version of yourself that acknowledges your strengths and potential? That's the heart of this insight.

To put this in context, consider a young artist struggling with self-worth. This quote could stem from a mentor who sees endless potential in the artist. The mentor knows that if the artist could see themselves with the same clarity and encouragement, they wouldn't question their talent or their right to create.

Now, picture a real-life scenario. Imagine a high school teacher with a student, Sarah, who’s always doubting her abilities despite her evident talent in science. Sarah constantly asks, "Why should I even bother? What difference can I make?" The teacher, recognizing Sarah’s potential, decides to change Sarah's self-perception. He starts giving her more responsibilities, like leading a science project, and praises her unique contributions. Gradually, Sarah starts to see that she does have a knack for science. She stops questioning her presence in these advanced classes and begins to participate more actively, even considering a future career in a scientific field. By changing how she saw herself, her teacher helped her find her place.

So, how can you apply this wisdom? Start by challenging your negative self-talk. Think about a time you achieved something, even something small. Reflect on how it felt. Surround yourself with people who see your potential and remind you of your strengths. If you catch yourself spiraling into doubt, pause and ask, "Is this thought helping me?" Usually, it’s not. Replace it with a more positive affirmation, even if it feels forced at first. With practice, you’ll start to see changes.

Let’s dive into a more personal story. Picture a woman named Jane, who’s brilliant at her job but constantly underestimated by her peers and, worse, by herself. She always wondered, “Why am I even here? What do I really bring to the table?” During a coffee break one day, her friend and colleague Mike tells her, “Jane, you’re the glue that holds our projects together. Without you, we’d be lost!” It’s a simple statement, but it hits Jane hard. For the first time, she starts to believe she’s more than just a background player.

Jane begins to notice her contributions more—how her organizational skills keep the team on track, how her insights lead to breakthroughs in meetings. Slowly, the nagging thoughts of “Why am I here?” start to fade. She stands a bit taller in meetings, her voice doesn’t waver when she speaks, and she stops second-guessing her every move.

At the end of the day, it’s all about perspective. If you could change the way you see yourself, you’d stop wondering why you’re here. You’d know you belong.