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Brene Brown Quotes

Biography: Brené Brown is known for her research on vulnerability, courage, sham... more Biography: Brené Brown is known for her research on vulnerability, courage, shame, and empathy. She is a research professor at the University of Houston and has authored multiple best-selling books, including "Daring Greatly" and "Braving the Wilderness." Brown's TED Talks and Netflix specials have garnered widespread acclaim. less

"If we can share our story with someone who responds with empathy and understanding, shame can't survive"

Tags: Mental health, Understanding, Empathy, Compassion, Connection

"It’s not about ‘what can I accomplish?’ but ‘what do I want to accomplish?’ Paradigm shift."

Tags: Motivation, Inspiration, Personal growth, Self-improvement, Mindset

"The brokenhearted are the bravest among us—they dared to love."

Tags: Resilience, Love, Relationships, Courage, Strength

"There is no joy without gratitude."

Tags: Mindfulness, Positivity, Happiness, Mental health, Inner peace

"Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome."

Tags: Resilience, Self-awareness, Courage, Authenticity, Inner strength

"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."

Tags: Personal growth, Empowerment, Courage, Authenticity, Inner strength

"Cruelty is cheap, easy, and rampant. It’s also chicken shit. Especially when you attack and criticize anonymously. Most of the cruelty in the world comes from people who are miserable with themselves."

Tags: Courage, Mental health, Inner peace, Empathy, Compassion

"I carry a small sheet of paper in my wallet that has written on it “If you are not in the arena also getting your ass kicked, I’m not interested in your feedback.”"

Tags: Motivation, Personal growth, Resilience, Perseverance, Determination

"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship."

Tags: Relationships, Strength, Empathy, Connection, Support

"There is no innovation and creativity without failure. Period."

Tags: Motivation, Success, Resilience, Perseverance, Creativity

"The universe is not short on wake-up calls. We’re just quick to hit the snooze button."

Tags: Motivation, Inspiration, Personal growth, Self-improvement, Mindfulness

"A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong."

Tags: Love, Relationships, Human nature, Spirituality, Psychology

"Clear is kind. Unclear is unkind."

Tags: Understanding, Empathy, Compassion, Communication, Kindness

"Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them."

Tags: Courage, Authenticity, Ethics, Integrity, Values

"Setting boundaries means caring for yourself and loving yourself enough to say no without feeling guilty."

Tags: Personal growth, Empowerment, Mental health, Well-being, Self-care

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