"الاستعداد للظهور يغيرنا، يجعلهنا أكثر شجاعة في كل مرة."
— Brene Brown
Simplified Meaning:
Showing up and facing situations, even when they are difficult, leads to personal growth and increases our courage over time. Think about a student who is nervous about giving presentations in class. The first time, they might feel very scared and unsure, but by continuing to stand up and speak in front of their classmates, they start to feel a little more confident each time. This doesn't mean they stop feeling nervous altogether, but they learn that they can manage their fear and still succeed. Similarly, in life, facing challenges head-on helps us build resilience. When we keep trying, despite our fears, we gradually become braver and more capable of handling future obstacles. This practice of consistently showing up, regardless of the outcome, can significantly strengthen our character and self-assurance.