"La vulnérabilité est la mesure la plus précise du courage"
— Brene Brown
Simplified Meaning:
Being vulnerable means showing your true self, including your fears and weaknesses. This takes a lot of bravery because it makes you open to getting hurt or judged by others. Imagine a person who shares a personal story about a tough time in their life. They might feel scared to do this, but their honesty helps others feel less alone and shows how strong they are inside. Think of a soldier admitting they are scared before going into battle. Their admission doesn’t make them less brave but actually shows their courage because they are being truthful even in a scary situation. In day-to-day life, if you share your struggles with friends instead of pretending everything is perfect, it helps build deeper connections and shows you're brave enough to be real. So, being open and honest, even when it’s tough, is a sign of real courage.