"Quand nous travaillons à partir d'un endroit qui dit "Je suis suffisant", nous arrêtons de crier et commençons à écouter. Nous sommes plus gentils et plus doux envers les gens autour de nous et nous sommes plus gentils et plus doux envers nous-mêmes"
— Brene Brown
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Simplified Meaning:
When people believe they are good enough as they are, they stop trying so hard to prove themselves. This means they become better at listening to others instead of always needing to talk or show off. They act more kindly and gently towards others because they don't feel stressed about needing to measure up. For example, imagine a student who feels confident in their own abilities; they will be more likely to help classmates rather than compete with them. This self-assurance not only helps them to have better relationships with others but also makes them more patient and forgiving towards themselves when they make mistakes. Embracing this mindset can lead to a more peaceful and compassionate life.
Related tags
Compassion Emotional intelligence Empathy Inner peace Mindfulness Personal growth Positive mindset Self-acceptance Self-care Well-being
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