"值得不需要先决条件"
— Brene Brown
Simplified Meaning:
Everyone deserves to feel valued and good about themselves, without having to meet any special conditions or standards. You don’t need to achieve certain things, behave in a specific way, or get approval from others to know that you are important and worthy. For instance, think about a baby. A baby doesn’t have to do anything to be loved and cared for; people naturally cherish and take care of them just because they exist. In the same way, each person has inherent value simply because they are human. Applying this idea to your life means accepting yourself as you are and not feeling the need to constantly prove your worth to others. It encourages you to treat yourself with kindness and believe in your own value without waiting for accomplishments or recognition. This mindset can help you build self-esteem and confidence, making you feel happier and more content.