"يقشعر الجميع من العنف؛ الجميع يخافون من الموت. وضع نفسك مكان الآخر، يجب ألا تقتل أو تسبب في قتل آخر."

The core idea here is actually pretty simple: everyone fears pain and death. If you can imagine how it feels from another person's perspective, you’d understand it's not right to harm them or make others do so. It’s all about empathy and treating others as you’d want to be treated.

This idea isn’t new. Think about ancient times, like when this was first said by Buddha. He was all about compassion and understanding. People back then were dealing with a lot of turmoil—wars, conquests, and all sorts of violence. They needed a reminder that everyone’s life is valuable and worth protecting. Buddha was trying to spread peace and encourage people to see the humanity in others.

Imagine this in a real-life scenario. Think of a soldier in a war zone. They’re facing the enemy, but then they remember that the person on the other side has a family, fears, and hopes just like they do. This realization might make them hesitate, reconsidering the violence they’re about to commit. It’s a powerful moment of empathy that can change decisions and save lives.

How can we apply this in our everyday lives? It’s not just about life and death situations. Think about how you treat people in general—your friends, family, even strangers. Before you say something hurtful or act out of anger, take a moment to put yourself in their shoes. Imagine how your words or actions might affect them. If you wouldn’t want to experience that kind of pain or distress, then it’s a sign to hold back and choose a kinder approach.

Here’s a scenario to bring it home. Picture this: You’re at work, and a colleague messes up on a big project. Your first instinct might be to lay into them because you're frustrated. But then you stop and think—what if you were in their position? How would you feel if you made a mistake and someone came down hard on you? You’d probably appreciate some understanding and support instead. So, you decide to offer help to fix the problem instead of adding to their stress. This small act of empathy can strengthen your relationship and create a more positive work environment.

It’s all about that moment of reflection. We’re all just trying to get through life, and it’s much easier when we’re kind to each other. Imagine if everyone took a second to consider others’ feelings before acting—think about how much more peaceful and cooperative our world would be. It sounds idealistic, sure, but every bit helps.

So next time you’re faced with a situation where you might hurt someone, pause. Think about how you’d feel in their place. That simple act of empathy can make a huge difference, whether it’s in avoiding violence or just making someone’s day a little better. Remember, we’re all in this together, and a little compassion goes a long way.