"感知自身压抑情绪状态并能够以符合原型意象语义影响的方式表达出来的个体，将自身整合力量的平衡从无意识转移到自我。"
— Carl Jung
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Simplified Meaning:
When someone feels strong, difficult emotions and is able to put those feelings into words in a way that matches deep, symbolic ideas, they start to take control of their inner self. For example, imagine you are very anxious about an important job interview. Instead of just feeling nervous, you talk about it and realize that your fear is like a dragon you need to defeat. By describing your nerves as this dragon, you make the fear seem more manageable. Understanding and talking about your feelings helps you become more self-aware and less controlled by hidden fears. This way, your conscious mind (ego) gets stronger and better at handling difficult situations. Practicing this can help you feel more in charge of your life.
Related tags
Archetypes Ego Emotional expression Emotional intelligence Integration Personal growth Psychology Self-awareness Self-perception Unconscious mind
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