"J'essaie d'éviter de regarder en avant ou en arrière et j'essaie de continuer à regarder vers le haut."

We're dealing with a piece of advice that encourages us to stay focused on a higher perspective rather than getting bogged down by the past or future. Let's break this down. The core message here is about maintaining a positive and hopeful outlook. Instead of worrying about what has happened or what might happen, the idea is to keep our eyes on a loftier goal or aspiration.

This quote draws its strength from the simplicity of the advice. It’s about living in the present moment while maintaining an optimistic viewpoint. Think about how often we’re stuck replaying past mistakes or stressing about future uncertainties. This guidance is a gentle nudge to put those worries aside.

To give you a bit of historical context, this quote comes from someone who likely faced significant challenges and found solace in looking up—perhaps a writer or philosopher. Imagine someone like Helen Keller, who overcame enormous obstacles and often spoke about the power of staying positive and hopeful despite life's difficulties.

Now, let’s dive into a real-life example. Picture this: You're working on a big project at your job. You’ve made some errors in the past that have knocked your confidence. On top of that, you're anxious about the approaching deadline. Here’s where this advice kicks in. Instead of dwelling on the past mistakes or freaking out about what might go wrong, you focus on doing your best right now and aiming for the best possible outcome. You keep your spirits high, stay motivated, and push towards that goal with a positive attitude.

How do you apply this wisdom in your own life? Start by catching yourself when your mind drifts to past regrets or future fears. It’s like mental training. When you notice these thoughts creeping in, consciously redirect your focus upwards—think about your ultimate goals, your values, or simply what you can do right now to make things better. It’s about creating a habit of positive thinking.

Imagine a scenario where this concept really shines through. Picture Sarah, an artist who’s had several failed exhibitions. She's disheartened and worried about her upcoming show. Instead of getting swallowed by the fear of another failure or regretting those past mistakes, she decides to focus on why she started painting in the first place. She loves the process and the joy it brings her. She keeps her head up, stays inspired, and pours her heart into her work. When the exhibition day comes, she’s not just showcasing art—she’s sharing her passion.

This way of thinking isn't about ignoring problems. It’s about shifting your focus to something higher and more meaningful. By keeping a positive outlook, you’re better equipped to handle whatever comes your way. So next time you find yourself lost in the past or the future, try looking up instead. You'll be surprised at how much lighter and more hopeful life feels.