"شما باید مایل باشید با خودتان به جنگ بروید و یک هویت کاملا جدید ایجاد کنید"

Reinventing yourself from the inside out. It’s a tough ask, isn't it? But it all boils down to facing your inner demons and transforming into a person you’ve never been before. This is about personal evolution—shedding old habits, thoughts, and behaviors that no longer serve you, and adopting new ones that align with where you want to go.

Think back to times of great change in history. Remember when David Goggins, the retired Navy SEAL and endurance athlete, talked about how he transformed from an overweight, underachieving pest exterminator into one of the world’s most respected and toughest athletes? He literally went to war with himself, breaking down both his physical and mental barriers. His transformation wasn’t just about losing weight or increasing his physical endurance. It was about uprooting his old identity and creating a brand new one from scratch.

Now, let’s talk about a practical example. Imagine you’re someone who’s always been shy and introverted. You dream of becoming a public speaker, but the very thought of standing in front of a crowd makes your palms sweat. What do you do? You go to war with yourself. You sign up for a public speaking course, you practice in front of a mirror, you volunteer to give presentations at work even though it terrifies you. Each step is a battle against your old identity, but each battle you win brings you closer to becoming that confident public speaker.

So, how do you apply this wisdom? Start small. Identify one aspect of yourself that you want to change. Maybe you want to be more disciplined, more adventurous, or more organized. Set a clear goal and create a plan. This might involve reading books, taking courses, or even seeking therapy. The key is to be consistent and persistent. You’re not going to create a new identity overnight. It's a gradual process, and it’s going to be uncomfortable. But remember, discomfort is a sign of growth.

Let me tell you about my friend John. He used to be a chronic procrastinator. He’d always say, “I’ll do it tomorrow,” but tomorrow never came. One day, he decided enough was enough. He was tired of being the guy who never finished anything. So, he made a plan. He started setting small, achievable goals each day. He held himself accountable by sharing his daily progress with a close friend. It wasn’t easy—old habits die hard, after all. But bit by bit, he began to see changes. He started completing tasks on time, his productivity soared, and he felt a newfound sense of accomplishment. John didn’t just change his habits; he changed his identity. He went from being a procrastinator to someone who took action.

In essence, going to war with yourself means challenging your old self and embracing a new way of being. It's hard, messy, and often painful, but it’s also incredibly rewarding. So, what’s that one thing about yourself you want to change? Think about it, make a plan, and start your journey today. Remember, the only person standing in your way is you.