"El mejor remedio para un alma enferma es estar activo en alguna buena obra"
— David Livingston
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Simplified Meaning:
When you're feeling down or unhappy, doing something positive for others can help you feel better. It's like when you're sad and you decide to spend time helping at a charity or volunteering at a food bank. Helping others takes your mind off your own problems and gives you a sense of purpose. For example, if someone is feeling lonely, visiting an elderly neighbor and having a chat can lift both their spirits. Getting involved in activities that benefit others can give you joy and make your own sadness or worries feel lighter. By focusing on good deeds, you might find that your own troubles aren’t as heavy as they seemed.
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