"از نظر من اگر رنگین کمان می‌خواهی باید باران را تحمل کنی"

Life's a mix of highs and lows, sunshine and rain. The quote is all about acknowledging that you can't have the good without dealing with the tough times. Imagine you're heading out for a beautiful rainbow, but first, you've got to endure a storm. You can't separate the two—they come as a package deal.

Historically, this idea has been echoed by many. Dolly Parton, the legendary country singer, once said this—she's had her share of struggles and triumphs. Her life wasn't always glitz and glam. She grew up in a one-room cabin with a dozen siblings. For her, success wasn't handed on a silver platter. It came with its fair share of storms, but she knew that those storms were what made the rainbows all the more brilliant.

Think about a real-life example to bring this home. Consider J.K. Rowling—yeah, the one who created Harry Potter. Before she became a household name, Rowling faced rejection after rejection from publishers. She was a single mom, struggling to make ends meet, and dealing with all sorts of personal demons. Those were her storms. But she kept going, kept writing, kept believing. And eventually, her rainbow arrived in the form of a magical world loved by millions.

So how can you take this wisdom and use it in your life? Start by embracing the idea that challenges are part of the process. When you're knee-deep in work, stressing over deadlines, or dealing with personal setbacks, remember that these moments are paving the way for something better. Don't shy away from the rain. Instead, face it head-on. Learn from it. Grow through it.

Here's a little story. Picture this: you're training for a marathon. The early morning runs are brutal. It's cold, it's dark, and your bed feels like the coziest place on Earth. But you push yourself out the door anyway. Those are your rainy days. You might wonder why you're putting yourself through this. But on race day, when you cross that finish line, the sense of achievement that washes over you—that's your rainbow. The cold, dark mornings were a pivotal part of that moment.

The next time you find yourself grumbling about a tough task, pause for a second. Think about the end goal. That project at work that’s driving you nuts? It could lead to a promotion. The tough conversations you’re having with your partner? They could bring you closer. The struggle is temporary. The reward is lasting.

Remember, it's all about perspective. If you expect life to be all rainbows, you're in for disappointment. Instead, accept that rain is part of the journey. Every storm has its silver lining, every challenge its reward. It's a balancing act.

So, next time you’re sipping on a coffee, pondering the mess that life sometimes becomes, think of the rainbow. It’s there, just beyond the rain. You just have to stick it out and enjoy the ride.