"我尝试从过去学习，但我通过专注于现在来规划未来"

Simplified Meaning:

The quote is about finding balance in how we handle time. Imagine you're on a hike: you remember the tricky parts from past hikes to avoid mistakes, you think about where you want to go, but you pay close attention to the path you're on right now so you don’t trip. It's saying that while it's important to learn from what has happened before and think about goals for the future, the best way to succeed is to concentrate on what you’re doing at this moment. For instance, a student wants to do well in school. They recall past mistakes like not studying enough for a test, so they know to prepare better. They dream about graduating college. But they put most of their effort into today's homework or class to take steps toward that goal. In daily life, focusing on the present helps anyone perform their best and make progress without getting stuck in regret or worry.