"尽管如此，但还是很难让你走。"

Letting go can be one of the hardest things we ever have to do. The core idea here is about the struggle and pain involved in releasing our hold on someone or something significant to us. It’s not just a simple matter of walking away—it’s a deep, emotional journey.

Historically or personally, this concept is timeless. People have always found it tough to say goodbye to loved ones, cherished memories, or even long-held dreams. Think of a time when you had to let go of a close relationship. Maybe it was a breakup, or perhaps you lost someone dear to you. Those moments are etched into our lives because they’re so profoundly difficult.

Take Jane, for example. She had been with Tom for six years. They’d shared everything—laughs, tears, dreams for the future. But life had different plans. Tom got an incredible job offer across the country. They tried to make long distance work, but gradually, the calls became less frequent, and the visits became rarer. Jane knew it was time to let go, but how could she? Every corner of her apartment reminded her of him. The thought of dating someone new felt like a betrayal. But holding on was just causing them both more pain.

Jane’s practical application of this wisdom came one evening when she sat down with a box of their shared photos. She allowed herself to cry, to feel the hurt, and then she made a decision. She packed away the memories—not to forget them, but to give herself space to heal. It wasn’t about erasing Tom from her life, but about making room for her own growth.

So, what’s the advice here? When you’re faced with letting go, give yourself the grace to grieve. It’s okay to feel pain, to take your time. Don’t rush the process. Surround yourself with supportive friends and family. Sometimes, talking it out or just being with someone who understands can make a huge difference. Create new routines that don’t involve the person or thing you’re letting go of. This helps in slowly building a new normal.

Imagine a scenario where you’ve just had a fallout with a close friend. The friendship has been slowly deteriorating, and you both know it’s time to part ways. You might want to hold on to the good times—the spontaneous road trips, late-night chats, shared secrets. But clinging to what was can prevent you from embracing what could be. Maybe you start by finding new hobbies or reconnecting with old friends. It’s the little steps that help you move forward.

Remember, letting go doesn’t mean you erase the past. It means you’re making a conscious choice to embrace the future, even if it’s uncertain. It’s about acknowledging the pain, but also recognizing that holding on tightly isn’t serving you anymore. It’s hard, yes—harder than anything else, sometimes. But it’s also where growth begins. So, take a deep breath, find your support system, and trust that you have the strength to move forward.