"من صبح‌ها با ترکیبی از تمایل به بهبود جهان و لذت بردن از آن برمی‌خیزم. این کار برنامه‌ریزی روز را دشوار می‌کند."

Simplified Meaning:

When you wake up in the morning, you might feel two different things pulling you in opposite directions. On one side, you want to do things that make the world a better place, like helping others or working on important projects. On the other side, you just want to have fun and enjoy your day, maybe by hanging out with friends or relaxing. These two feelings can make it difficult to decide what to do with your time. Imagine you have a free Saturday. Part of you wants to volunteer at an animal shelter because animals need help and you want to make a difference. But another part of you wants to go to the beach with friends because it's sunny and you want to relax and have a good time. You might feel stuck because you can't do both at the same time, and you'll have to choose between them. To handle this, you could try to balance your day by doing a little bit of both. For example, you could spend the morning volunteering and the afternoon at the beach. This way, you are improving the world and enjoying it too. Or you could plan different days for different activities so both your desires are met over time.