"私たちは状況に支配されることもできますし、自分自身から生活を支配することもできます"

Simplified Meaning:

When things happen to us, we have two choices: we can let those events control how we feel and act, or we can decide for ourselves how we will respond to them. Think of it like being on a boat in the sea. If you let the waves push you around, you might end up anywhere, and you might feel scared or lost. But if you steer the boat with a strong hand, you can choose your direction and stay calm, even when the waves are rough. For example, let's say someone loses their job. If they let the situation rule them, they might feel depressed and do nothing. But if they take charge, they could use this time to learn new skills, find a better job, or even start their own business. By controlling their responses, they turn a bad situation into a chance for something good. To apply this idea in your life, whenever something bad happens, take a moment to think. Ask yourself how you want to handle it, rather than just reacting without thinking. This way, instead of being controlled by what happens to you, you control your own life.