"في سكون حضورك يمكنك أن تشعر بحقيقتك الخالية من الشكل والزمان كالحياة غير المتجلية التي تحرك شكلك المادي"

The essence of this quote is about finding a deeper sense of self beyond the physical and tangible world. It suggests that when you allow yourself moments of quiet and stillness, you can tap into a part of your being that is not bound by time or form. It’s like catching a glimpse of the eternal life force that exists within and animates you.

Historically, this idea can be traced back to ancient spiritual traditions, particularly in Eastern philosophies like Buddhism and Hinduism. These traditions emphasize the importance of meditation and being present in the moment to connect with one’s true self. The quote likely originates from a spiritual teacher or author who encourages people to look beyond the hustle and bustle of daily life and discover a more profound, unchanging essence within themselves.

Let’s bring this concept into a real-life example. Picture a professional athlete, say a marathon runner. Before a big race, the athlete spends time in deep meditation. She sits quietly, eyes closed, focusing on her breath and letting go of any distractions or anxieties. In this stillness, she connects with a sense of calm and inner strength that isn’t dependent on her physical condition or the outcome of the race. She feels a timeless presence within her that boosts her confidence and clarity. When the race begins, she’s not just running with her body but with that deeper, unshakeable part of her being.

So how can you apply this wisdom to your own life? Start by incorporating small moments of stillness into your daily routine. It doesn’t have to be anything grand or time-consuming. Imagine taking just five minutes in the morning to sit quietly, close your eyes, and focus on your breath. Let your thoughts drift by like leaves on a stream, not getting caught up in them. Over time, you might start to notice a shift—a sense of peace or clarity that wasn’t there before.

Think about a relatable scenario. Maybe you’re about to give a big presentation at work. Nerves are kicking in, and your mind is racing. Instead of panicking, you take a moment to step aside, find a quiet corner, and close your eyes. You breathe deeply and focus on the stillness within. As you do this, you begin to feel a connection to that formless and timeless part of yourself. The nerves don’t vanish entirely, but there’s a newfound calmness. You walk into the presentation feeling more centered and in control.

This wisdom is about finding those pockets of peace within the chaos. Life can be a whirlwind, no doubt. But if you can carve out just a few moments of stillness, you might tap into a part of yourself that’s always there, quietly steady and eternally present. And that’s something incredibly powerful to carry with you, no matter what life throws your way.