"Nous ne réalisons pas que quelque part en nous tous il existe un moi suprême qui est éternellement en paix"
— Elizabeth Gilbert
Simplified Meaning:
Inside every person, there's a part of us that is always calm and at peace, even if we don't always notice it. Think of it like a calm lake; no matter how stormy it gets on the surface, deep down, the water is still. When life feels chaotic and stressful, remembering this inner peace can help us stay more balanced and not get too overwhelmed. For example, when you feel very stressed about work or school, it can help to take a few deep breaths and remember that there's a calm part of you that can handle the situation. Meditating or taking a moment to reflect can also help you connect with this peaceful part of yourself. By being aware of this inner calmness, you can make better decisions and not react impulsively to problems. It's like having a quiet, wise friend inside you who knows everything will be okay. This can make you more confident and help you approach challenges with a clear mind.
