"Regarder la mer c'est devenir ce que l'on est"

When you stand at the edge of the sea, you become deeply connected with your true self. That’s the core idea here: the vastness and mystery of the ocean have a way of stripping away all the noise and distractions we usually carry around, revealing who we really are at our core.

Historically, the sea has always been a symbol of deep contemplation and self-discovery. Think about ancient mariners who spent months on end surrounded by nothing but waves and sky—they had a lot of time to think about their lives, their choices, and their identities. This sentiment might have been shared by poets and philosophers who found solace and clarity in the rhythm of the tides.

Let’s dive into a real-life example to see how this works. Imagine you’re on a beach vacation. You’ve been buried in work for months, juggling projects and deadlines, and you’ve lost touch with the things that make you happy and fulfilled. On your second day by the sea, you decide to take a long walk along the shoreline. With each step, you feel the tension in your shoulders easing. The sound of the waves drowns out the constant chatter in your mind. As you watch the sun dip below the horizon, you start to reflect on your life—your goals, your passions, the things you’ve been neglecting. It’s like the ocean is holding up a mirror to your soul, showing you what you’ve been too busy to see.

So, how can you tap into this wisdom in your daily life? It’s not about moving to the coast or spending all your free time at the beach (though that sounds pretty tempting). It’s about finding your own version of the sea—a place or activity that helps you clear your mind and reconnect with yourself. Maybe it’s a quiet park bench where you can sit and watch the world go by. Maybe it’s a long drive with your favorite music blasting. The key is to find that space where you can step back from the hustle and bustle and just be.

Now, let’s bring this to life with a relatable story. Picture Sarah, a busy graphic designer in a bustling city. She’s always on the go, her phone buzzing with emails and messages. One weekend, she decides to visit her friend’s lakeside cabin. At first, she’s anxious—no Wi-Fi, no cell service, just nature. But soon, something shifts. She spends her days canoeing on the lake, her evenings by the fire, and her nights staring at the stars. And somewhere in the middle of all this, she finds herself again. She remembers why she became a designer in the first place: her love for creativity and beauty. By the end of the weekend, she’s not just relaxed; she’s re-energized, focused, and ready to take on the world with a fresh perspective.

So, next time you feel lost or overwhelmed, try to find your sea. Let it wash away the distractions and bring you back to who you really are. You don’t need an ocean—just a moment of stillness and a willingness to look within.