"اگر می‌خواهی مورد احترام دیگران باشی چیز بزرگی است که به خودت احترام بگذاری تنها با این تنها با احترام به خود مجبوری دیگران را به احترام گذاشتن وادار کنی"

Respect starts with you. If you really want others to take you seriously and treat you well, you need to first look in the mirror and honor yourself. It's kind of like setting the tone for how you expect others to treat you. When you carry yourself with dignity and hold your own values in high regard, others tend to follow suit. It’s like a natural reaction – people see how you value yourself and they mirror that.

This idea has been echoed throughout history. Think about the era of the civil rights movement. Leaders like Martin Luther King Jr. and Malcolm X didn't just demand respect from others – they embodied it. They stood tall, spoke with conviction, and never wavered in their self-belief. Their self-respect was palpable, and it inspired respect from those around them, even their adversaries. Their demeanor commanded attention and commanded respect.

Let’s take a real-life example, shall we? Consider a woman named Sarah who works in a fast-paced corporate environment. Sarah used to struggle with being overlooked in meetings. Her ideas were often ignored, and she felt invisible. One day, she decided to make a change. She started showing up with a different attitude – she dressed the part, spoke confidently, and most importantly, she treated herself with respect. She stopped second-guessing herself and presented her ideas with conviction. Over time, her colleagues began to notice. They started listening to her, valuing her input, and treating her with the respect she had been showing herself all along.

So how can you apply this to your own life? First, take stock of how you treat yourself. Are you kind to yourself, or are you your harshest critic? Start by changing your inner dialogue. Treat yourself with the same kindness and respect you’d offer a good friend. Stand up for your own values and beliefs, even if it’s uncomfortable. When you walk into a room, hold your head high and carry yourself with confidence. People pick up on these signals, and they respond in kind.

Imagine you’re at a party and you see two people across the room. One is slouched over, looking at the floor, and muttering to themselves. The other is standing tall, making eye contact, and engaging people in conversation. Who are you more likely to approach and respect? It’s a no-brainer, right? The person with self-respect draws people in and garners respect almost effortlessly.

So, let’s cut through the fluff – respect starts from within. If you want respect, you’ve got to give it to yourself first. Treat yourself right, show up confidently, and the world will take notice. It’s not magic, it’s just the way we’re wired. Treat yourself with the respect you deserve, and others will follow your lead. It’s as simple – and as powerful – as that.