"我说就让世界下地狱去吧，但我应该总能喝到我的茶。"

The core idea expressed here is a kind of personal prioritization and retreat into small comforts amidst chaos or larger problems. It suggests that even if everything around us is falling apart, holding onto simple pleasures or routines can offer a sense of stability or sanity.

Historically, this quote comes from Fyodor Dostoevsky’s novel, "Notes from Underground." Dostoevsky often explored themes of existentialism and human nature, and this line reflects a kind of philosophical resignation. The character acknowledges a world in turmoil but insists on maintaining a personal ritual that provides comfort and a semblance of normalcy.

Imagine a busy mother of three juggling work, kids, and household chores. Her world is a whirlwind of activities, demands, and stress. Yet, every evening, she takes twenty minutes to herself, brewing a cup of her favorite herbal tea and sitting quietly on the porch. This small ritual becomes her grounding moment, a slice of peace in an otherwise chaotic life. No matter how crazy her day has been, those twenty minutes are non-negotiable.

So how can you apply this piece of wisdom? Start by identifying your "tea" — that small, comforting ritual which you can cling to when everything else seems to be going south. Maybe it's a morning jog, a chapter of a good book before bed, or, quite literally, a cup of tea. The key is consistency. Make it a habit, something you can control and rely on.

Picture this: You're a college student, drowning in assignments, group projects, and part-time work. It feels like you're constantly running, and you're barely keeping ahead of the stress. But at 7 PM, every evening, you step outside, sit on a park bench, and just breathe for fifteen minutes. You watch the sunset or the people passing by. No phone, no books, just you and the world quieting down. This routine doesn’t solve your problems, but it gives you a moment of pause, a space to breathe and reset.

Think about the last time you felt overwhelmed. Did you have something to fall back on, a small habit that provided comfort? If not, it’s worth finding that one thing. It's not about ignoring the world's problems or your responsibilities. It's about creating a small refuge you can control, a way to nurture your well-being amidst the inevitable ups and downs of life.

Remember, the world will always have its issues. You can't control everything. But you can control how you care for yourself. Find your "tea" and make it a sacred part of your day. It might just be the thing that keeps you grounded when everything else feels like it's spiraling out of control. And who knows? It might help you face the chaos with a bit more calm and clarity.