“Emotional loss comes with its own particular set of pains”
— Gabor Mate
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Simplified Meaning:
When someone experiences emotional loss, like the end of a relationship or the death of a loved one, it brings a unique kind of hurt that is different from physical pain. This kind of pain can affect your heart and mind deeply. For example, losing a close friend can make you feel lonely, sad, and maybe even angry, and these feelings can last a long time. Unlike a physical injury that might heal after a few weeks, emotional hurt can linger and change how you see the world. To handle this kind of pain, it’s important to talk to someone you trust, like a friend or a counselor, and give yourself time to process your feelings. Taking care of your emotional well-being is as important as taking care of your body.
Related tags
Coping Emotional wellbeing Grief Healing Heartache Loss Mental health Pain Suffering Trauma
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