"قلب دروغ می گوید و سر با ما بازی می کند اما چشم ها حقیقت را می بینند"

Let’s dive into this idea that our hearts and heads can deceive us, but our eyes show us the truth. At its core, this quote is about the different ways we perceive reality. Our emotions (heart) and thoughts (head) can distort our understanding, but our senses, especially our sight, provide a more reliable connection to the world around us.

Think about it: emotions can be wild and unpredictable. We can fall deeply in love with someone who isn’t good for us, driven by the heart’s desires. Our thoughts can lead us into overthinking, analyzing situations to the point where we can’t see things clearly anymore. But our eyes? They just take in what’s there.

Historically, this idea has roots in the skepticism of thinkers who emphasized empirical evidence—what we can directly observe. The Enlightenment period, for example, was all about trusting what we can see and measure over what we feel or believe without proof. This quote speaks to that same reliance on direct evidence over potentially misleading internal processes.

Imagine you’re in a situation at work where there’s a heated debate over a problem that’s arisen. Your heart might be racing, making you lean towards protecting your friends or seeking approval, while your head might be spinning with various scenarios and “what-ifs.” However, taking a step back and observing the actual data—the hard facts in front of you—can cut through the emotional and mental clutter, guiding you to a clearer, more accurate conclusion.

To apply this wisdom in your life, try practicing mindfulness. Be present. When faced with a challenging situation, take a moment to breathe and observe. What are the concrete facts? What do you actually see happening? This practice can help you avoid being swamped by emotional reactions or paralyzed by overthinking.

Picture this: You’re at a family reunion, and long-standing tensions are simmering just below the surface. Your heart is pulling you in every direction—seek approval, avoid conflict. Your mind is racing with thoughts about past incidents and future consequences. But then, you notice your grandmother sitting quietly in the corner, looking a bit lonely. Your eyes see her. You walk over, sit with her, and start a conversation. Suddenly, the noise in your head and the pull in your heart quiet down. You’re connecting with what’s real and true in that moment.

This story shows how anchoring yourself in what you can see can ground you amid emotional and mental chaos. It’s not about ignoring your feelings or thoughts—those are important, too. But sometimes, they can lead you astray. By focusing on what’s directly observable, you can navigate through the confusion and find a clearer path.

So, next time you’re caught in a whirlwind of emotions or tangled thoughts, take a breath. Look around. What do you actually see? Let your eyes guide you to the truth that’s often hidden behind the noise of the heart and head. It’s a simple yet powerful way to stay grounded and clear-sighted in a complex world.