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"Lo que permanece en tu corazón seguirá; consérvalos, y lo que desaparece desaparecerá. Concéntrate en el hecho de que tienes algo en tu corazón y no en el hecho de que no tienes lo que quieres."

Haruki Murakami
Haruki Murakami Novelist
Translations
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Quote meaning
This quote is fundamentally about appreciating what you already have rather than constantly longing for what’s missing. It’s a gentle reminder to cherish the things and people that enrich your life, instead of focusing on what you lack. Sounds simple, right? But, applying it can be life-changing.

Think about it: we’re often caught in a cycle of wanting more. Whether it’s the latest gadget, a higher salary, or even a different life situation, we fixate on the gaps in our lives. This quote nudges us to shift our perspective. It’s not saying that ambition or desire is wrong—just that we should also make room to appreciate what’s already present and valuable in our hearts.

Historically, this kind of wisdom often springs from philosophies or teachings that promote mindfulness and gratitude. Take stoicism for instance. Ancient philosophers like Epictetus and Marcus Aurelius emphasized focusing on what you can control and finding peace in your current circumstances. They believed that the key to a fulfilling life wasn’t in external achievements but in inner tranquility.

Imagine this: You’re a high school teacher, facing the daily grind of lesson planning, grading, and managing a classroom full of teenagers. It’s easy to get bogged down by the challenges—unmotivated students, administrative pressures, the constant demand for your time. But then, there’s that moment when a student has an “aha!” moment, or when a former student reaches out to thank you for making a difference in their life. These are the things that stay in your heart. These are the moments worth focusing on.

To make this wisdom practical, start small. Every evening, jot down three things you’re grateful for. They don’t have to be monumental—maybe it’s the way the morning sun filters through your kitchen window, or the laughter shared with a friend. When you encounter a setback, remind yourself of these things. Over time, this habit can help shift your focus from what's missing to what's already there.

Here’s a relatable scenario: Picture yourself at a family dinner. The table is laden with home-cooked dishes, and there’s a warm buzz of conversation. Yet, your mind drifts to the promotion you didn’t get, or the vacation you can’t afford. But then, your grandmother tells a story from her youth, filled with laughter and wisdom. Your sibling shares a joke that has everyone in stitches. These are the moments to hold onto.

So, next time you’re feeling that pang of envy or dissatisfaction, pause. Breathe. Look around and find that one thing, big or small, that brings you joy. Maybe it’s the loyal friend who always has your back, the cozy nook where you read your favorite books, or even the little victories that go unnoticed. Keep these close to your heart. Because, in the end, these are the things that truly matter. They’re what make life rich and meaningful.

Remember, it’s not about having everything you want but wanting everything you have. And that’s a perspective that can change your life.
Related tags
Acceptance Contentment Emotional well-being Focus Gratitude Inner peace Love Mindfulness Positivity Self-awareness
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