"هیچ مردی هرگز دو بار در یک رودخانه قدم نمی‌گذارد زیرا نه رودخانه همان رودخانه است و نه او همان مرد."

This quote is all about change. It’s saying that life is in a constant state of flux, and neither we nor our surroundings remain static. Imagine you’re standing by a river – the water that flows past you is always different. Even if you step in the same spot a minute later, new water has replaced the old. Similarly, every experience changes us. We’re not the same person we were yesterday, let alone a year ago.

This idea comes from Heraclitus, a Greek philosopher who lived around 500 BCE. He believed that change is the fundamental essence of the universe. His perspective was quite revolutionary for his time because it challenged the notion that things could have a permanent, unchanging essence.

Let’s dive into a real-life example. Think about your first job. When you began, you were likely nervous, unsure, and learning the ropes. Fast forward six months – you've gotten to know the team, become more confident, and picked up new skills. If you were to leave and start a similar job elsewhere, you wouldn’t be the same person stepping into that new role. You'd bring with you the knowledge and experience from your first job, though the new environment will also shape you in different ways.

So, how can you make this wisdom work for you? Embrace change. Don’t fear it. Realize that change means growth, even when it’s uncomfortable. When you face a challenge, remember that it’s just the river flowing. You’ll get through it, and you’ll be different – probably stronger – on the other side.

Here’s a relatable story. Picture Emily, who moves to a new city for college. She’s excited but also scared – it’s a huge step. On her first day, she gets lost on campus, feels out of place in her classes, and misses her family. But she pushes through. She joins a club, makes friends, and starts to enjoy her new classes. By the end of the first semester, Emily is a different person. She’s more independent, confident, and has a new group of friends. If she were to walk through campus on her last day of college, she wouldn't just be stepping into the same places – she'd be stepping in as someone who’s grown and changed enormously.

So, next time you’re facing something new or reflecting on how you’ve changed, think about Heraclitus and his river. Every experience is a chance to grow. Life’s river is always flowing, and we’re always evolving. Embrace it, and see where the current takes you.