"La clé pour avoir plus d'espoir et gagner dans la vie est d'apprécier les moments de joie autant que les moments de victoire"

The essence of the quote is about finding balance between celebrating the big wins and savoring the small joys in life. It's not just about the huge milestones that typically get all the attention—those big promotions, landing your dream job, or finally buying your first house—but also about the little, everyday moments that make life truly rich and fulfilling. Think of it like this: appreciating a lazy Sunday morning with a cup of coffee can be just as important as celebrating that big work achievement. Both add value to our lives, just in different ways.

Historically, we’re often programmed to chase after the next big thing. Society places a lot of emphasis on success and achievements. We're told that in order to be happy, we need to hit those high notes—graduate with honors, get that high-paying job, marry the perfect partner. But let’s rewind a bit and think about why this was said. It’s likely a reminder to stop and smell the roses, especially in a fast-paced world where we’re always on the go. It’s a call to remember that life is not just about the finish lines, but also about the journey itself.

Now, let's dive into a real-life example. Picture Sarah, a software developer who recently finished a big project at work. The project was a huge success and she’s praised by her boss, gets a bonus, and even receives an award. Amazing, right? But Sarah also finds joy in smaller things—like the joy of coding something complex late at night with her favorite playlist on, or the spontaneous dance sessions with her dog in her living room. These moments might not look like victories to the outside world, but they fill her with as much joy and satisfaction as the big wins at work. When Sarah starts valuing these small moments just as much as her career achievements, she finds a more sustainable, deeper happiness.

So, how can you apply this wisdom to your own life? Start by being mindful of the present. Notice the little things that make you smile, like the smell of rain, a good book, or a heartfelt conversation with a friend. Make a habit of expressing gratitude—even for the smallest things. You can jot down three things you’re grateful for each day. This simple practice can shift your focus from what’s lacking to what’s already abundant.

Imagine you’re at a coffee shop with a friend, chatting about life. Your friend’s been feeling down because they haven’t had a major win in a while. You could share a story about a time you felt the same way, but then decided to focus on the small joys—like your morning walks, your favorite TV show, or your weekend hobby of baking. Maybe throw in a funny anecdote about that one time you tried a new recipe and it turned into a hilarious kitchen disaster. By sharing this, you’re helping them see that their worth isn’t just tied to big achievements, but also the little joys that make up the fabric of life.

In essence, the quote is a gentle nudge to shift your perspective. Life’s not just about the destination, it’s also about the scenery along the way. So celebrate your victories, yes, but don’t forget to delight in the simple, everyday moments that bring you joy.