"Plus nous lâchons prise sur les attachements, plus nous gagnons de la paix."
— Jay Shetty
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Simplified Meaning:
When we stop holding on tightly to things or people, we feel calmer and happier. Imagine you have a favorite toy, and you are always worried about losing it. This constant worry makes you stressed. But if you learn to play with it and not mind so much if you lose it, you will feel less anxious and more relaxed. Holding on too tightly to things, like always wanting the newest phone or being too dependent on someone else's approval, can make us unhappy. When we let go a little, we find peace because we are not so worried about losing those things. By caring less about material items or people's opinions, we feel freer and more at ease in our lives.
Related tags
Detachment Emotional freedom Inner calm Inner peace Mindfulness Minimalism Personal development Self-improvement Spiritual growth Wellbeing
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