"Como remedio para la preocupación, el trabajo es mejor que el whisky."

When you're feeling anxious or stressed, diving into work can actually help more than drowning your worries in a drink. The core idea here is simple: keeping busy with productive activities can effectively distract and soothe your mind, more so than trying to numb it with alcohol.

Think about it. This advice likely stems from the times when people, facing tough situations, would turn to alcohol for temporary relief. But instead of offering a real solution, whisky just masks the problem for a while. Work, on the other hand, gives you a sense of purpose and achievement. When you're caught up in a task, you're too engaged to dwell on your worries. It’s not about avoiding your problems but managing them more constructively.

Let’s take a real-life example to illustrate this. Imagine Sarah, a project manager at a tech company. She’s overwhelmed with the pressure from an upcoming project deadline, and her initial thought is to unwind with a glass of wine. But instead, she decides to focus on breaking down the project into smaller tasks. As she ticks off each task from her list, she not only makes progress but also feels a sense of control that eases her anxiety bit by bit. The act of working through her list becomes therapeutic.

So, how can you apply this wisdom in your own life? Next time you're stressed, instead of reaching for a bottle, reach for your to-do list. Start with something small, something manageable. Whether it's organizing your workspace, tackling an easy task, or even doing some chores around the house—just get moving. The goal is to channel that nervous energy into something productive. You’ll find that the accomplishment, no matter how small, provides a genuine sense of relief.

Let me share a relatable story to wrap this up. Picture Jake, a university student worried sick about his exams. He’s tempted to blow off some steam at the local bar with his friends. But instead, he decides to hit the books. He sets short, focused study sessions with breaks in between. During these breaks, he does other productive things—like laundry or a quick jog. Jake finds that not only does he feel more prepared for his exams, but his anxiety also diminishes. The act of working, of taking concrete steps towards his goal, proves to be far more effective than any night out ever could.

So next time you’re worried, remember that diving into work isn’t just about getting things done. It’s about giving your mind a break by focusing on something tangible. It's about transforming anxiety into productivity and finding real, lasting relief.