"我觉得试镜的过程最具挑战性，总是要把自己置身其中，面对被拒绝，然后再次站出来继续尝试。"

Auditioning is a wild ride. It's thrilling, it's nerve-wracking, and it can really take a toll on anyone's self-esteem. At its core, this quote captures the relentless ups and downs of putting yourself out there, facing rejection, and mustering the courage to try again. Imagine gearing up for something that means the world to you, only to be turned down. Now, picture doing that over and over. Sound exhausting? It is. But it's also a reality for anyone chasing a dream—especially in the arts.

Historically, the life of an artist has always been about facing rejection before finally breaking through. Legends like Lucille Ball and Harrison Ford faced countless rejections before they became household names. Lucille Ball, for instance, was told she didn't have what it takes to be an actress. Harrison Ford was a struggling actor and carpenter before he finally landed his iconic role as Han Solo. These stories remind us that the path to success is rarely smooth and straightforward.

Take, for example, a friend of mine, Jenna. She's a talented actress who moved to New York City with stars in her eyes and dreams of Broadway. She went from one audition to another, only to face rejection after rejection. Each time, it stung. She questioned her talent, her choices—everything. But she never let those rejections become the end of her story. She took each "no" as fuel, tweaked her approach, worked on her skills, and kept going. Eventually, she landed a role in an off-Broadway production. That was just the beginning. Her persistence paid off, showing that the roller-coaster ride, while grueling, can lead to amazing opportunities.

So, how can you apply this wisdom in your own life? First off, don't let rejection define you. Easier said than done, right? But think about it: every rejection is just a stepping stone. View it as feedback, not failure. Take a moment to feel the disappointment—it’s okay—but then, dust yourself off and figure out what you can learn from the experience. Adjust your strategy, improve your skills, and try again. Resilience is like a muscle; the more you use it, the stronger it gets.

Imagine you're at a coffee shop with a friend who's just been rejected from a job they really wanted. They're down, questioning their worth. You'd probably tell them something like, "Hey, I know this sucks right now. But think of this as just one step in your journey. You're still awesome, and this doesn't change that. Learn from it, and keep pushing forward." That's the spirit you need to carry within yourself.

Life is full of those roller-coaster moments. Whether you're auditioning for a part, applying for a job, or even just putting yourself out there in any vulnerable way, the process is the same. It's about showing up, risking rejection, and refusing to let setbacks keep you down. So next time you face one of those gut-punch moments, remember you're in good company. The ride might be bumpy, but the destination? Totally worth it.