"恒久的な変化を維持する唯一の方法は、新しい考え方、行動、あり方を作り出すことです"
— Jennifer Hudson
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Simplified Meaning:
To really make a lasting change in your life, you need to completely change the way you think, act, and live. Imagine you're trying to lose weight. It's not enough to just go on a diet for a few weeks. You need to change your whole approach to food and exercise. Instead of thinking of it as a temporary fix, you have to see it as adopting a healthier lifestyle. For example, instead of just cutting out sweets for a month, you start thinking about food differently, learning to enjoy healthier options and developing a habit of regular exercise. This new way of living becomes part of who you are. By changing your mindset and habits, the change becomes permanent rather than just temporary.
Related tags
Change Growth mindset Life changes Mindset Personal growth Positive thinking Self-improvement Transformation
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