“When we are afraid of anything, our mind cannot think clearly and logically.”

Simplified Meaning:

When we feel scared, it becomes very hard for us to think straight or make good decisions. Imagine you are in a dark room and suddenly hear a strange noise. Your first reaction might be to panic or run, rather than calmly figuring out what made the sound. This is because fear makes us focus only on escaping or avoiding the danger, instead of thinking about the situation calmly. For example, if someone is scared of flying, they might overthink every bump or noise the plane makes. They worry about crashing instead of enjoying the trip. This fear stops them from realizing that flying is generally very safe. If you are afraid before a test, you might find it difficult to remember what you studied and make silly mistakes. To deal with fear, it's helpful to practice staying calm and to remind yourself of the facts. For instance, before the test, you could take deep breaths and remind yourself of all the studying you've done. This can help your mind relax, allowing you to think more clearly. In short, learning to calm down when afraid can help us think better and make smarter choices.