"整个动机的概念是一个陷阱。忘掉动机。直接去做。"

The essence of this quote is that waiting around for motivation to strike is a waste of time. Instead, we should focus on taking action, regardless of whether we feel motivated or not. It's all about discipline and making a habit out of doing the things that need to be done.

Let's put this in context. Imagine you're trying to write a book. You’ve got the story in your head, but every time you sit down to write, you just don't feel inspired. You think, "I'll wait until I really feel like writing." Days turn into weeks, and your book remains unwritten. This quote is telling you to ditch that mindset. If you keep waiting for motivation, you'll never get anything done. Instead, just start writing—no matter how you feel.

Think about those marathon runners you see on TV. Do you think they feel motivated every day to train? Probably not. There are days when they’d rather stay in bed, but they lace up their shoes and hit the pavement anyway. Take the example of someone like J.K. Rowling when she wrote the Harry Potter series. She was a single mother struggling with depression, but she wrote whenever she could. She didn't wait for motivation. She just did it.

So, how do you apply this in your own life? Start by setting small, manageable goals. If you’re trying to start exercising regularly, don’t aim to run a marathon right away. Aim to walk for 10 minutes a day. The trick is to make the task so small that it feels impossible to say no. Once you begin, you often find that you keep going. The hardest part is getting started.

Now, let’s relate this to something more personal. Picture this: You’ve always wanted to learn to play the guitar. You buy a nice guitar, maybe even take a few lessons, but then life gets busy. The guitar starts gathering dust in a corner. You keep telling yourself, "I'll practice when I feel like it." But let’s be honest, when does that feeling ever come?

Instead, make a pact with yourself to pick up the guitar for just five minutes every day. It seems trivial, but that’s the point. Over time, those five minutes can turn into ten, then twenty. Next thing you know, you’re playing a whole song. The key here is consistency over intensity. Forget waiting for that burst of motivation—just do it.

Imagine sharing this idea with a friend over coffee. They’re moaning about how they want to start their own business but just can’t find the motivation. You tell them this: "Don’t wait to feel motivated. Pick one small task you can do today. Maybe it's just brainstorming for 10 minutes or setting up a simple website. Do something every day, and it'll add up."

At the end of the day, this quote is a powerful reminder that action breeds motivation, not the other way around. The more you do, the more motivated you’ll become. So, let’s stop waiting and start doing. Because the truth is, the best time to start was yesterday. The next best time is now.