"الطقوس مهمة. في الوقت الحاضر من الشائع عدم كونها"

Rituals, despite what modern trends might suggest, play a crucial role in our lives. They provide structure, meaning, and a sense of continuity. When someone says that rituals are essential even though it's currently fashionable to dismiss them, they’re emphasizing the timeless significance of these practices.

Think about it. We live in an era that often celebrates spontaneity and rejects tradition. It's considered cool to be free-spirited, to go with the flow. But there's something deeply grounding about rituals. They anchor us in our days, our weeks, even our years.

Historically, rituals have been a part of human culture for centuries. Ancient civilizations performed rituals to mark significant events, seasons, and transitions. Whether it was a harvest festival or a coming-of-age ceremony, these practices helped communities bond and individuals find their place in the world. Today, while we might not have the same communal gatherings, personal rituals—like a morning coffee routine or a weekly call with family—serve a similar purpose.

Let me give you a real-life example. Think of a wedding. The whole process from engagement to the ceremony itself is steeped in ritual. The exchange of rings, the vows, the first dance—all of these are rituals that have been passed down through generations. They provide a sense of stability and connect us to something larger than ourselves. Without these, the event would lose some of its emotional depth and significance.

So, how can you incorporate rituals into your life in a meaningful way? Start with something simple. Maybe it's a daily walk every evening to clear your mind. Or perhaps it's a weekly game night with friends. The key is consistency. These rituals should become non-negotiable parts of your life. They don't have to be elaborate, just something you can count on.

Imagine this scenario: Lisa works in a high-stress job. Every day, she feels like she’s spinning plates, constantly on the verge of dropping one. But every morning, before the chaos begins, she spends 15 minutes meditating and journaling. This ritual gives her a moment of peace and reflection. It’s not about the meditation itself—it’s about the predictability and calm it brings. Lisa knows that no matter how hectic her day gets, she has this time just for herself.

Doesn't that sound nice? It's a small, manageable practice, but it sets a tone for her entire day. That’s the power of rituals. They create pockets of certainty in an uncertain world.

In essence, while it might be trendy to shun traditions and embrace unpredictability, there's an undeniable value in the old ways. Rituals, big or small, anchor us. They remind us of our roots and give us a sense of purpose. Next time you’re tempted to skip your usual Sunday brunch with friends or your bedtime reading routine, think about the bigger picture. These rituals are more than just habits—they're vital parts of what makes life meaningful.