"You make problem-solving way harder…" — Jon Kabat Zinn

UNVERIFIED

تجعل حل المشكلات أكثر صعوبة عندما تكون منفصلًا عن المشكلة وعن نفسك.

Unverified

We haven't checked the source or attribution.

Our editorial team hasn't reviewed this quote yet, so neither its source nor its attribution has been confirmed. Treat it as unverified for now.

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is awareness that arises through paying attention, on purpose, in the present ...”

Jon Kabat Zinn

“The little things? The little moments? They aren't little.”

“Wherever you go, there you are.”

“In the beginner's mind there are many possibilities, in the expert's mind there are few.”

FEATURED QUOTES

“I think sometimes in life, the biggest challenges end up being the best things that happen...”

“No runner ever won a race buy looking over his should and demeaning the competition.”

“The only real mistake is the one from which we learn nothing.”

“There’s two sorts of fear: one you embrace and one you should listen to and turn the other way”

“If you have an enemy, then learn and know your enemy, don’t just be mad at him or her.”

“The greatest victory is that which requires no battle.”

“If you're not flexible, you'll pound your head against the wall and you won't see a differ...”

“All you have to do is pay attention: lessons always arrive when you are ready.”

“Pain is inevitable. Suffering is optional.”

“Be fearful when others are greedy and greedy when others are fearful”