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"When you pay attention to boredom it gets unbelievably interesting."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is a way of befriending ourselves and our experience.”

Jon Kabat Zinn

“Wherever you go, there you are.”

“The real meditation practice is how we live our lives from moment to moment to moment.”

“Meditation is the only intentional, systematic human activity which at its core is about n...”

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“The best way to predict your future is to create it.”

“When someone leaves, it’s because someone else is about to arrive.”

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“In the middle of difficulty lies opportunity”

“It is easy to love your friend, but sometimes the hardest lesson to learn is to love your enemy.”

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“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freed...”

“Live for today, hope for tomorrow”

“Every failed experiment is one step closer to success.”