"حبيبي، أنت لا تنهار. أنت تتخلص من الأجزاء التي لم تعد تخدم غرضك، هذه جراحة الروح، ويمكن أن تكون مؤلمة جدًا."

You know that feeling when you think everything’s going wrong? When it seems like you’re just unraveling at the seams? The core message here is that during those times, it’s not necessarily a breakdown. It’s more like a breakthrough—a painful, yet important transformation. You’re shedding the parts of you that don’t fit anymore. It’s like cleaning out your closet, but for your soul. Everything that doesn’t serve who you’re becoming has to go, and yeah, it hurts.

This idea isn't new. Think about the metamorphosis of a caterpillar into a butterfly. Historically, we’ve always needed to go through some form of struggle to emerge stronger or more aligned with who we truly are. It’s like growing pains, but on a psychological level.

To bring this to life, consider someone going through a career change. Imagine Sarah, who has spent the past decade in a high-paying but soul-sucking job. She’s been feeling increasingly stressed and disillusioned. After much internal conflict, she finally decides to quit and pursue her passion for teaching. The transition isn’t smooth—there are financial struggles, self-doubt, and the loss of her old identity. But over time, she finds fulfillment and realizes that those tough moments were necessary for her growth.

So, how do you apply this wisdom? When you’re in the thick of it, remember that pain and discomfort often signal that you’re on the path to real change. It’s like doing a deep clean—messy and tiring, but ultimately worth it. Don’t shy away from the discomfort. Lean into it. Journal about your feelings, talk to someone you trust, or just take a quiet moment to sit with your thoughts. It’s okay to feel like you’re falling apart; just know that it’s part of the process.

Picture this: You're in college, and you’ve always been the life of the party. But lately, those late nights and constant socializing are taking a toll. You start to feel disconnected from the people around you and from yourself. You decide to pull back, to spend more time alone, to focus on your studies and your mental health. Your friends don’t get it—they think you’re just being a drag. It’s tough. You feel lonely and question if you’re doing the right thing. But slowly, you begin to see improvements. You’re more focused, more at peace, and you start to attract new friends who share your newfound priorities.

It’s like that surgery of the spirit mentioned in the quote. It’s invasive, it’s painful, and it’s necessary. You’re making room for new growth by cutting away the old, dead weight. And yes, it can feel like you’re coming apart at the seams. But remember, it’s all part of the process of becoming who you’re meant to be. So next time you feel like everything’s falling apart, take a deep breath and remind yourself: you’re just making space for something better.