"J'ai une guerre dans ma tête"
— Lana Del Rey
Simplified Meaning:
This saying means that someone is feeling very conflicted or anxious inside their own head. It's like they have different thoughts and emotions fighting against each other, making it hard to think clearly or make decisions. Imagine trying to decide between two important choices, like which job to take or how to solve a problem with a friend, and feeling overwhelmed by all the possible outcomes and what-ifs. This inner struggle can make someone feel stressed and confused. To deal with such a situation, it can help to talk to someone you trust to get a different perspective. Writing down your thoughts can also make them clearer and easier to manage. Taking time to relax and clear your mind, like going for a walk or practicing deep breathing, can also help reduce the mental turmoil.
