"گمان نکنید که آسیب دیدهاید و شکایت شما متوقف میشود. شکایت خود را متوقف کنید و آسیب ندیدهاید."
— Marcus Aurelius
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Simplified Meaning:
When you believe you've been wronged or hurt, it can make you feel even worse. If you focus on your pain or keep talking about it, the pain seems bigger. But if you stop complaining and don’t dwell on it, you won’t feel as hurt. Imagine if a friend says something mean to you. If you keep thinking about what they said, you stay upset. But if you let it go and stop talking about it, you’ll feel better quicker. This advice helps us manage our feelings by not giving too much attention to negative thoughts or experiences.
Related tags
Attitude Healing Inner peace Mental strength Mindfulness Perception Perspective Positivity Resilience Self-control
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