"自分を復讐する最良の方法は敵のようにならないことです。"

Taking the high road is often tougher than seeking revenge, but in the long run, it’s the more fulfilling path. The idea here is pretty straightforward: instead of mirroring the negative actions of those who wrong you, choose to be better. It’s about breaking the cycle of anger and retaliation, and not letting someone else’s bad behavior dictate yours.

This notion has roots that trace back to ancient philosophical thoughts. Think about Marcus Aurelius, a Roman emperor who was a Stoic philosopher. He believed that responding to negativity with negativity only harms oneself. He knew that true strength lies in maintaining one’s integrity, no matter how others behave.

Now, picture this: you’re at work, and a colleague throws you under the bus in a meeting. It’s tempting to find a way to get back at them—maybe you want to spread a rumor or sabotage their next project. But what if you didn't stoop to their level? What if you remained professional, kept doing your job well, and maybe even supported them when they needed help? It sounds crazy, but this is often the best “revenge.” Over time, people will notice your integrity and respect you more for it. Your colleague’s behavior will stand in stark contrast to yours, highlighting their flaws and your strengths.

To apply this wisdom in your own life, start by taking a deep breath when someone wrongs you. Pause before reacting. Ask yourself: What kind of person do I want to be? Imagine your future self looking back on this moment. Would you be proud if you retaliated, or if you took the high road? It’s all about perspective. When you choose not to mirror negative behavior, you’re essentially saying, “I’m in control of my actions. No one else.”

Let me tell you about Sarah. She was in high school when a group of girls started bullying her. They spread rumors, made fun of her online, and did everything they could to make her life miserable. Sarah was angry and hurt. She wanted to fight back in the same way—spread her own rumors, maybe even confront them aggressively. But she remembered something her grandmother used to say: “Don’t let them drag you down to their level.”

So, Sarah did something unexpected. She continued to be kind, not just to them, but to everyone. She never spoke ill of them, never retaliated. Over time, people noticed. The bullies’ actions seemed pettier and pettier. A few months later, one of the girls who had been the ringleader apologized to Sarah. She said she was amazed at how Sarah had handled everything and admitted she felt ashamed.

The takeaway? When you choose not to be like your enemy, you not only maintain your dignity, but you also set an example. This approach can disarm your adversaries, making them rethink their own behavior. It’s not always easy, but it’s incredibly powerful.

So next time you’re faced with someone’s meanness, think of Sarah. Remember that you have the power to choose how you respond. Do you want to add to the negativity, or rise above it? The choice is yours, and it defines who you are.