"あなたの望むときにいつでも自分を引き戻すことはあなたの力にかかっています。内なる完全な静けさは自分自身の領域である心の良い秩序にあります。"
— Marcus Aurelius
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Simplified Meaning:
You always have the ability to take a step back when things get overwhelming. Finding true peace comes from keeping your thoughts organized and under control. Think about a busy day at work when everything seems chaotic, and you feel stressed. You can choose to take a moment, maybe step outside or find a quiet place, and calm your mind. By focusing on what's important and managing your thoughts, you create a sense of inner calm. This inner peace isn't about changing the world around you; it's about how you handle your own mind and reactions. So, whenever you feel things are too much, remember you can always create a moment of tranquility by simply taking control of your thoughts.
Related tags
Inner peace Marcus aurelius Meditation Mental health Mindfulness Personal growth Philosophy Self-awareness Self-control Tranquility
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