"健康本を読む際には注意してください。死ぬかもしれません。"
— Mark Twain
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Simplified Meaning:
Reading too many health books can sometimes make you more worried and confused than actually helping you. Imagine if you read ten different books on how to stay healthy, but each book gives different advice. One book says eating eggs is good, while another says it's bad. This could make you stressed about what to eat, which isn't healthy. It's like getting too many directions and ending up lost instead of finding your way. Instead, it's often better to follow basic, trusted advice from a doctor and listen to your own body. This way, you balance good information with your personal needs without overcomplicating things.
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