"Habitar significa permanecer en un lugar."

Dwelling is more than just residing somewhere; it’s about spending time, savoring the moment, and truly being present. It’s like when you’re hanging out at a cozy coffee shop, sipping your favorite latte, and you’re not in a rush to leave. You’re there, enjoying the ambiance, the quiet hum of conversations, and the comforting aroma of freshly brewed coffee. Dwelling means you’ve decided to really soak in the experience.

Now, historically, this idea of dwelling has roots in philosophy. Take Heidegger, for example. He talked about dwelling as an essential way of being, implying that it’s not just about where we live but how we live. It’s about being connected to our environment and finding meaning in it. In our fast-paced world, the notion of lingering — of actually taking a moment to breathe and take it all in — can be pretty revolutionary.

Let’s bring it into a real-life scenario. Imagine a gardener tending to her plants. She doesn’t just rush through watering them; she spends time observing each leaf, noticing the soil’s moisture, and maybe even talking to the plants a bit. She’s dwelling in her garden. She’s formed a relationship with it, and through that connection, she finds peace and fulfillment. It’s not just a task to her; it’s a cherished part of her day.

So, how can you apply this bit of wisdom? Start by intentionally setting aside moments in your day to pause and linger. When you’re having dinner, don’t just eat to get it over with. Savor each bite, enjoy the flavors, and appreciate the effort that went into preparing the meal. When you’re with friends, put your phone away and really be with them. Listen to their stories, laugh at their jokes, and enjoy their company without distractions. It’s about finding joy in the little moments that we often overlook.

Here’s a relatable story for you. Think about Jane, a busy mom with a demanding job. She’s always on the go, juggling work meetings, school runs, and household chores. One day, she decides to change things up. Instead of rushing through her morning routine, she wakes up a bit earlier. She makes herself a cup of coffee and sits by the window, watching the sunrise. For those few minutes, she just breathes and takes in the beauty of the morning. This small act of dwelling — of lingering in that peaceful moment — sets a positive tone for her entire day. She feels more centered, more present, and better able to handle the day’s challenges.

By embracing the practice of dwelling, you invite a sense of calm and mindfulness into your life. It’s like hitting the pause button on the chaos, allowing you to recharge and reconnect with what truly matters. So next time you find yourself rushing, take a moment to stop, breathe, and linger. Whether it’s enjoying a cup of tea, watching the sunset, or simply sitting in silence, let yourself dwell. It might just change your perspective — and your life.